The defensive organization is inevitably interlinked with the attacking attitude of the coach’s approach. The zonal marking has some basic principles but the way it will be implemented it’s up to the coach. The more attacking-minded is the coach, the…
And we have reached the 4th week of a pre season football 7 weeks plan period. This week is used by football coaches to continue with friendly games and with strength and anaerobic aspects of the physical condition. This week…
The 9v9 is the last formation for grassroots football games before the official 11 v 11. The ages using the specific formations (of course this is differentiated from country to country) are between 11 – 14 years old. But, which…
Below is an example of a simple 3rd week of a pre season 7 weeks plan period. The 3rd week is used by football coaches to add some friendly games and to work on the strength and anaerobic aspects of…
Below is an example of a simple 2nd week of a pre season 7 weeks plan period. The 2nd week is used for the players to further develop their endurance levels. The pre season should always follow a basic guidelines…
