Welcome to the 4th and final part of the article “The ideal player’s profile in each positional in a Positional Play”. In the 4th part, I will present the positions of the attacking trio, CF as false 9, and the…
What should I do for pre-season training? When do I need to start the pre-season training? What I should work on in each weekly microcycle? Which physical condition components I should include and when? What intensity? These are a few…
Below is an example of the 1st week of a 7 weeks pre season plan. This is for the head coach and the staff to prepare the team for the upcoming season. The first week is used for the players…
Pre-season time – using football passing drill The pre-season is a time to develop your team’s physical condition. Of course, we should never neglect the technical and tactical aspects of the game. For this reason, exercises that combine physical conditions…
Welcome to the 3rd Part of the article “Midfielders in Football – Analyze the Best Player’s Profile”. In the 1st Part, I presented The Sweeper Goalkeeper, and in the 2nd Part The central defenders and full backs. In the whole…
